3

2017 Walt Disney World Dopey Challenge – DIY half marathon

This is post two of three for the 2017 Dopey Challenge. Checkout my recap for the expo, 5k, and 10k here.

No disappointment here!

So this was the weird day of this year’s Walt Disney World Marathon Weekend. We’d been watching the weather all week and knew it was going to be rainy. I don’t mind running in the rain if it’s not too cold, but thunderstorms were in the forecast, which…is a problem. runDisney had been sending out tweets that they were monitoring the forecast and would make a decision accordingly. We all had our fingers crossed that the thunderstorms would miss us or the timing would work out.

Unfortunately, at around 7:30 on Friday night, runDisney put up a post on Facebook stating “out of an abundance of caution” they were deciding to cancel the half marathon. I was shocked. As far as I know, they’ve never had to cancel a race before and it felt really early to be making that call. I understood their decision, but I didn’t have to like it!

I was literally snapping this Flat Amy pic when I got the cancelation notification!

Everyone was bummed. Twitter and Facebook immediately went crazy with people reacting. In the end, runDisney made the right decision. They had to think of the fact that they wouldn’t be able to evacuate all of the runners from the course if there was lightning in the area and also about their volunteers setting up throughout the night. As it turned out, it did lightning in the area throughout the night and continued well into the morning. It was the right call.

I have to give runDisney a lot of credit for how generous they were. Runners were offered refunds in the form of Disney gift cards, park tickets, entry into another runDisney race, or the option to run the full marathon the next day. Surprisingly 1,500 runners took that option! Dopey and Goofy runners are getting automatic refunds via electronic gift cards. And everyone got/gets their medals.

Still, many of us came to run and I didn’t feel right taking a medal for a race I didn’t run or taking Dopey and Goofy medals when I didn’t do the full challenge. This where things actually started to get fun. People started making all kinds of plans to run on their own. Some woke up at the same time they would have otherwise, others opted for a little extra sleep first. At first, doing laps around resorts sounded like it was going to be kinda miserable, but I’m stubborn and wanted to take part.

The half was the one race Danielle was planning on running so she still wanted to run too. We slept into just a little since we could and then got out there for our own half marathon. We were staying at the Yacht Club which is one of the Crescent Lake resorts so pulling this off was really easy. We did laps around the Boardwalk and out and back to Hollywood Studios. Each lap was just about 2 miles and quite scenic.

Just doing our thing!

When we got outside, there were already a bunch of other runners and the number of them just kept increasing throughout our run. Many even had their bibs on! It was amazing and there was so much camaraderie among everyone. Having that many people out there running at the same time almost made it feel like it was still a race! Some people even came out to cheer! At other resorts, people started setting up water and aid stops for runners.

Throughout the run, there was lightning that we could see in the distance, but it was never right over us. The good thing about where we were running was we had shelter most of the way that we could have ducked into if we needed. The rain held out for most of our run until about ten miles in, but it was so humid and warm out that it felt great! At one point, we got a pretty decent downpour going and it was probably my favorite thing ever!

Figured that the day that was 70º in the morning was the day the race got canceled.

We ended up doing our DIY half marathon in 2:00:29 and finished right at the lighthouse with huge smiles on our faces! It was an incredible experience, possibly even more fun than the actual race would have been. I’m so glad we decided to go out there and do it. By the time we were done, I had a huge smile and zero disappointment about the race being canceled.

All done! We perfectly nailed it so we finished exactly here.

14

2016 Walt Disney World Dopey Challenge

Look at all these medals!

Look at all these medals!

I’m going to try to do a recap of all of the runDisney Dopey Challenge in a single post here. We’ll see how this goes, but I’ll try to keep it short.

This was my first time doing the Dopey Challenge–if you’re not familiar, it’s a 5k, 10k, half marathon, and marathon over four days in Disney World. I’d done the Goofy Challenge, just the half marathon and marathon part, three previous times and the half marathon by itself once before that. So I felt like I had a pretty good idea of what to expect going it.

Training

My training was pretty weak, much like how most of 2015 was. Looking back, it was much better than my training was for the 2015 Goofy Challenge, but I came into this race with 300 fewer miles in 2015 than I ran in 2014. While my training was short (we’ll call it nine weeks) and overall mileage was much lower than I’d like, if you just looked at the last two weeks, you’d think I was in good shape. My peak week was 52 miles with an unplanned-but-totally-felt-amazing 20-miler. This is what I held onto going into the race, knowing that I felt great running 20 miles when I had planned 15. Not to mention that last year’s Goofy Challenge went really well with less training so I was feeling like I’d at least have fun and not struggle too much. I mean, with this being my eight marathon and my goal being “have fun,” I felt like i had the experience and attitude to overcome short training.

This is my weekly mileage in the second half of 2015, ending with the week including the Dopey Challenge. Not sure why DailyMile split the week spanning 2015 and 2016 into two bars on the graph, but weeks 53 and 1 are the same week. ¯\_(ツ)_/¯

This is my weekly mileage in the second half of 2015, ending with the week including the Dopey Challenge. Not sure why DailyMile split the week spanning 2015 and 2016 into two bars on the graph, but weeks 53 and 1 are the same week. ¯\_(ツ)_/¯

Pre-races

I made the trip down to Disney with my wife and our friend, Ellen. We flew down on Wednesday and promptly went to the expo. We didn’t actually spend much time there because we wanted to get a little Magic Kingdom time in before calling it an early night.

5k – 27:39

Because the 5k starts a little later than the other races–6am, as opposed to 5:30am–we got to “sleep in” a little until 3:45 before getting up to head to the buses. Unfortunately, there was a major bus issue and we waited for over 40 minutes for any bus to come at all. Still, we had plenty of time, but it was definitely annoying!

Flat Amy for the 5k

Flat Amy for the 5k

Ellen and I quickly hit the porta-potties and then hopped in the corral. Before we knew it, the race was off!

Knowing it was just the first of four races, we kept things nice and easy and just had fun with it. It was over in the blink of an eye!

Before the 5k with Ellen

Before the 5k with Ellen

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10k – 57:36

My wife joined Ellen and I for the 10k with our slightly earlier wake up time of 3:30. Other than a slightly earlier wake up, our morning was much the same as the 5k was. While waiting in the corral, an old radio station friend, Jaclyn, found us to say hi. I hadn’t seen her in probably close to a decade at this point, many many years before I even thought about transitioning, so it was nice to see her.

Flat Amy for the 10k

Flat Amy for the 10k

Once the race was off, Ellen and Danielle (my wife) took off and left me behind. I didn’t mind too much, I just was going to do my own thing. But after a minute or two, I found myself right next to Ellen again. My wife was no where to be found. It turns out that she ran an accidental PR and was 29th overall and 5th in her age group. Typical.

Before the half marathon with Danielle!

Before the half marathon with Danielle!

The 10k really wasn’t much different than the 5k except for the fact it was raining a bit. Nothing too bad, though. Besides, I love running in the rain! For real, it’s my favorite.

Wet.

Wet.

With about a half mile left, we passed Phineas and Ferb and you KNOW I had to get a photo with them. Ellen kept on running and after two other runners rudely cut me in line before I could get my photo, I took off at a 6:15 min/mile or so pace to catch up to Ellen before the finish line. Probably not the smartest thing to do.

Phineas and Ferb!

Phineas and Ferb!

And almost as quickly as the 5k was over, so was the 10k! I had planned a 60-minute even 10k, but ended up running a bit faster and finished with a 57:36, which was still well within my “taking it real slow and easy” range.416807_216760450_XLarge

After the race, I showered and ran over to the Boardwalk for a meetup with Lauren, Patrick, Nathan, Amanda, and a few others.

Eat Up Tweet Up!

Eat Up Tweet Up!

Through the afternoon, my calves were feeling really tight. While I attributed this to just being on my feet a lot while in the parks, I was pretty worried about it and tried to rest them as much as possible throughout the day. We called it a day pretty early, around 6:30 or so, and I spent some time stretching, foam rolling, and ice bathing my legs to make sure they’d be good to go for the half marathon. Even with all of that, I was able to get to bed by 8:30!

Ice bath! Brrrr!

Ice bath! Brrrr!

Half Marathon – 2:14:02

Waking up at 3:15, my legs felt a little better. They were nowhere near where I wanted them to be, but there was some improvement. The weather was warm, around 60º and very humid, 100%. I met up with a few of my #runchat friends before getting in the corral, but I was a little nervous about how tight my legs were feeling.

Half Marathon Flat Amy

Half Marathon Flat Amy

Ellen, Danielle, and I all started in the corral together, but as soon as the race started, we got separated. They were off and I was left behind on my own. I didn’t mind too much as I prefer to run alone, but I would have preferred to plan that from the start so I could have started in my own corral and had slightly shorter waits for photos.

Fireworks to start the race!

Fireworks to start the race!

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Magic Kingdom!

Magic Kingdom!

Tomorrowland!

Tomorrowland!

My plan for the half was to take it extra, extra slow. I stopped for a quick pee break in the first mile and then just took photos and had a good time. At one point around mile three, I had almost caught up to Danielle and Ellen. I was maybe 20-30 feet back from them, but then I saw Vanellope and Wreck-It Ralph and needed to get my Sugar Rush on a photo with them. The line was super long though and I waited for a solid five minutes. Still, it was worth it!

Vanellope and Wreck-It Ralph!

Vanellope and Wreck-It Ralph!

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It was SO foggy all race. I promise you Spaceship Earth is behind me here!

It was SO foggy all race. I promise you Spaceship Earth is behind me here!

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Serious high five at the finish!

Most of the rest of the race went by uneventfully. I kept things slow and easy and took a bunch of photos. I just had a lot of fun with it. I took water and ate a gel, two things I don’t normally do in a half marathon, but I wanted to help my body get through and be ready for the marathon. When the race was over, I was so soaked in sweat that I could wring my tank top out four or five times and water still poured out of it like it had be dunked in a bucket of water.416807_217027044_XLarge

After the race, I tried to follow the same course of action as the previous day, rest my legs as much as possible. We had dinner at Mama Melrose in Hollywood Studios–I had a beer, which is something I’ve never done the night before a marathon. After dinner, it was pouring rain, but we still walked all the way back to Beach Club, where we were staying. With my calves being a worry, this wasn’t the smartest idea, but ¯\_(ツ)_/¯. As soon as we stepped foot out of the park, I took my sandals off and walked the rest of the 1.3 miles back barefoot in the rain. It actually felt great! I really enjoy feeling the ground on my bare feet.

I looked ridiculous after the half marathon

I looked ridiculous after the half marathon

Like, really, I looked ridiculous

Like, really, I looked ridiculous

When we got to the room, I followed the same routine as the night before, stretching, foam rolling, and ice-bathing. Got to bed around 8:30 again. Perfect!

Marathon – 3:59:51

Walt Disney World Marathon Flat Amy

Walt Disney World Marathon Flat Amy

We went with another 3:15am wakeup, but I felt great when I woke up. My legs were feeling good and I was awake. The weather was about the same as it was for the half, but without all the fog. Danielle wasn’t running the marathon so Ellen and I quickly got dressed and made our way to the bus. I, again, met up with a few #runchat friends before the race, which was a little too much energy for Ellen, she headed off to the corral early. I got a huge hug from Lauren Bailey…twice! And I made sure to photobomb my friends Erin and Katherine (thanks Christina for making sure I got in it!).

When I got in my corral, I was lined up just behind the 3:45 pacer, a little fast for the level of training I put in and being the day after a half marathon. And that gets me to my race plan, I should probably tell you about that because it was a really good race plan for the training I had and for being the last day of Dopey. I planned a 4:30 finish, taking water at every stop in the first half and Powerade at every stop in the second half, gels every five miles, walking all hills and water stops, and taking all the photos. And, of course, not pooping my pants like I was 100% sure was going to happen last year. So that’s a pretty good plan going into a race as I was and I had been planning that for a couple months. Well, because Race Amy thought she was SOOOOO much smarter than Last Couple of Months Amy, I told a perfectly good race plan to go fuck itself for no reason whatsoever. I stood there in my corral and revised my plan to be no walking and 4:15 or better. Because I’m smart. Yup. </sarcasm>416807_217458443_XLarge

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Totally taken before I was ready!

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When the race started, I tried to still keep some control over my pace. I was in the C corral so I wasn’t exactly surrounded with slow runners. I let them pass me and kept on a reasonable pace for my new 4:15 goal. As soon as I started running, my legs went from feeling good to feeling like crap, though. Figures.

I kept things steady and just enjoyed myself–the theme of the whole weekend. I took some photos here and there, but didn’t wait more than 30 seconds for anything.

Going through Magic Kingdom, I was feeling okay and running a little ahead of schedule. I really enjoyed the course changes to include New Fantasyland and Big Thunder Mountain Railroad.416807_217945231_XLarge

With Disney World Speedway not existing anymore (I can’t believe how quickly that tore that thing out of there!), the trip from Magic to Animal Kingdom was back to the way it used to be prior to the 20th anniversary course changes. I actually didn’t mind the removal of the Speedway from the course, but it would have been nice to have something else in its place to break it up a little besides an additional out-and-back down a random road. Also, the relocation of the RVers messed me up a little. They’re one of my favorite parts of the marathon and I was keeping an eye out for them to take my annual selfie with them.

Again taken before I was ready!

Again taken before I was ready!

I was feeling good when I got to Animal Kingdom and, as I crossed the halfway mark, I was ready to take on the second half. I hit 13.1 at 2:03:52, way ahead of schedule for 4:15. So, I decided, “fuck it, I’m going for sub-4.” Because, again, I’m smart. I started doing some math in my head on how to run the second half in a 1:56 and then started slowly taking my pace down into the mid-8s. I also started taking Powerade at water stops from here on out.416807_217583363_XLarge

I was pretty damn sweaty at this point. I didn’t feel dehydrated, but my clothes were dripping sweat. When I stopped at the graveyard for a photo, I wasted close to a full minute trying to unlock my phone and, eventually, gave up. I was just too sweaty. So sweaty, in fact, that that was the last time I ever saw my phone’s screen turn on. More on that later.

Definitely my favorite photo!

Definitely my favorite photo!

The graveyard photo op was the spot last year where I decided to stop holding back and just let myself go and it felt like a good place to start thinking about the same this year. There were still 12 miles to go, so I couldn’t just let it all go, but I didn’t feel like I needed to be in conserve mode anymore.

I grabbed a gel at mile 15.4 where they were handing them out. I had taken my 0, 5, 10 mile ones on plan, but had held off the 15-mile one. I ended up not finishing this one, my stomach actually wasn’t into it, despite it being my preferred flavor and brand. I didn’t take another gel after this and only took Powerade every other stop.416807_217586448_XLarge

Heading towards ESPN Wide World of Sports and the 17th mile marker, I was starting to feel it a bit. I was still okay, but I was not looking forward to the three miles in Wide World of Sports, which are full of turns and generally feel like eternity. Though, I did end up slightly picking up the pace in here. I also took a banana, but tossed it after one disgusting bite. I hate bananas.

This looks like a baseball card photo!

This looks like a baseball card photo!

I got my name called in the baseball stadium which was nice and got this amazing photo of me looking like I belong on a baseball card. I hit mile 20 on my way out of ESPN and did some mental math, I had 55 minutes to go 10k for a sub-4 finish. Basically, I just had to keep the pace I’d been running and I’d be good. It was time to head to Hollywood Studios!416807_217535962_XLarge

As I started into the big banked onramp where the Toy Story army men like to hang out (in between the 21st and 22nd mile markers), I was starting to feel real tired, but I knew what was ahead of me: the energy and crowds of Hollywood Studios, the walkway to Epcot, and then the World Showcase. I had this.

Unfortunately, my stomach wasn’t feeling super awesome. I knew I was going to be dealing with some nausea for the rest of the race, but I wanted to just stay as strong as long as I could. Miles 22 and 23 were my fastest at 8:07 and 8:10, but my stomach was getting worse and my legs were starting to get pretty tired and sore. I don’t typically have stomach issues while racing, but I have had them before so I knew what the last few miles were going to be like. I knew I was going to have to slow it down a bit and was hoping I’d picked up enough time to still stay under four hours, but I was already starting to feel like I was going to have to let it go…not unlike Elsa.416807_217663099_XLarge

As I came out of Hollywood Studios, I knew my nausea was only going to get worse, but it wasn’t too much farther to go. I crossed the bridge from Boardwalk over to Yacht Club and knew I’d be coming up on where my wife was cheering soon, but I needed a short walk break for my stomach. I was really trying to hold it down. I started running again after a few seconds and passed my wife right where she said she’d be on a bench in front of Beach Club. As I ran by, I yelled “Ice bath! Ice bath! Ice bath!” Channeling my inner Benny “The Jet” Rodriguez (you know, when he yells “Sandlot! Sandlot! Sandlot!” at the end of the movie while running from The Beast). I really wanted that ice bath. <- Never though that’d be a sentence I’d say!

After I rounded the corner into the back of the World Showcase in Epcot, I knew it was going to be a fight for that sub-4 finish. I was down to a run/walk thing to deal with the nausea and eventually gave in and realized I’d be more like a 4:01 or so. I was doing the math and looking at the clock and knew I was losing too much time with the walking.

When I rounded my way out of the World Showcase and into Futureworld, I was determined to run the rest of the way. I knew I had a fighting chance to go sub-4. Then…I took my final walk break just after passing Spaceship Earth and accepted that it just wasn’t going to happen. <Judi Dench> Or so I thought…</Judi Dench> something came over me and I decided I was going to run the rest of the way as fast as my legs would go even if I threw up all over myself. I picked it up and made a break for it. I knew it was going to be a buzzer-beater and, when I got within sight of the clock, I gave it everything I had left. I couldn’t believe it, but I snuck in at 3:59:51! Not bad! I also stopped immediately and bent over about to throw up. A volunteer came running over to help me to the side and held a bag for me, but I ended up keeping everything down.416807_217774363_XLarge

I had SO much fun with this race! I feel like I always do. Unfortunately, I took my phone-which was in a plastic bag-out of my pocket to tweet about my great race only to find that the screen wouldn’t turn on. I sweat so much that I shorted out my phone…not the first time I’ve done this. So I spent the next three days in Disney World with no phone.416807_217927185_XLarge

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I really couldn’t be happier about going sub-4 for this race. That’s my third fastest marathon since transitioning and my fastest Disney Marathon by 24 minutes. I’m also now four-for-four with negative splitting this race. If only I could do that in any other marathon!

Look, after you've done the Dopey Challenge, a Road Mickey is necessary

Look, after you’ve done the Dopey Challenge, a Road Mickey is necessary

Overall thoughts

Dopey was great! I had a lot of fun and found it really not that hard to do all the races. However, I don’t know that I’d do it again. It wasn’t the running. The running was fantastic, I loved every minute of it. Dopey is just tough logistically. It’s a lot of extra running stuff to pack (two pairs of running shoes instead of one, etc), a lot of early nights and early wakeup, and a lot of saving your legs instead of enjoying Disney World.

I was really pissed about my phone. Not so much because of the cost to replace it when I got home, but more because I just didn’t have it for taking photos and I felt super disconnected and helpless for the rest of my trip. I also ended up losing some great shots from the first half of the marathon: a selfie with Mr Skellington, my selfie with the RVers, the turtle with a race bib outside of Animal Kingdom, and the starting fireworks.

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2015 Walt Disney World Goofy Challenge

I can’t remember the last time I was this unprepared to run a race. Actually, I don’t think I’ve ever been this unprepared, to be honest. Since early July, the longest I had run had been 13.1 miles. For months, I’d run anywhere from 10 to 25 miles a week and recently I started throwing in spin class once a week. That’s just enough to be prepared for a half marathon, but not enough to actually earn a solid time. It’s certainly not enough to run a marathon. And it’s definitely not enough to run a half marathon and a marathon on back-to-back days.

So what does one do when they’re not anywhere near where they should be to complete a half marathon and a marathon in the same weekend? They do the runDisney Goofy Challenge. That’s what.

Walt Disney World Half Marathon

Flat Amy ready to go!

Flat Amy ready to go!

Walt Disney World Half Marathon morning started much like most runDisney races do for me. I cursed my alarm clock at 3am and rolled myself out of bed and into my race day clothes. I shoved a Picky Bar in my mouth, grabbed my apple slices from the fridge, and made my way out the door to catch a 3:45 bus down to the starting area.

Once I got there, I quickly met up with my friend Danielle who was conquering not only her first Goofy, but also her first marathon. We chatted for a bit and then I dropped my bag off and bumped into my Twitter buddies Heather and Nathan who were doing something even dumber than me, the Dopey Challenge–add a 5k and a 10k onto the half marathon and marathon. After a few minutes of standing around in the the cold, it was time to get into my corral and be prepared for the nice and early 5:35am start.

2015 Walt Disney World Half Marathon

Waiting around for the start!

Time went by surprisingly quickly in the corral and then it was time to go–in typical runDisney fashion with fireworks, of course. Knowing that I really had no business running a marathon the next day, I knew I’d have to take the race extra easy. I set my goal at an easy 2:15 so I could just take my time, take some photos, and have fun. The few 13.1 milers I’ve done in “training” recently were all around 1:57 without too much effort so I knew this shouldn’t be too hard on my legs.

2015 Walt Disney World Half Marathon start

Gotta love runDisney starts!

Less than a mile into the race, I stopped at a bank of porta-potties to let out a quick pee that I’d been holding. From there, I stopped quickly for a photo here and there, but just kept my pace nice and easy.

2015 Walt Disney World Half Marathon

Stilts.

2015 Walt Disney World Half Marathon Main Street Magic Kingdom

Main Street USA

Somewhere before the 5k mark, I ran into my friend Melody who was doing Dopey. She had a faster goal in mind than I did and, though she had started a corral back from me, had caught up and recognized me from behind. We ran together all the way to Magic Kingdom and down Main Street before I lost her after I stopped to take a quick photo in front of Cinderella’s Castle.

2015 Walt Disney World Half Marathon Cinderella's Castle

What up, Cindy!

By this point, I had picked up my pace a little from where I was, something I would continue to do throughout the race, but I was feeling fine as we made our way through Tomorrowland and into Fantasyland. After running through Cindy’s castle–which had been taken over by Anna and Elsa–I stopped for another photo in front of the castle, this time with one of the official race photographers.

Making my way around to the sixth mile marker and then out of the back of the park next to Splash Mountain, I was simply enjoying things and having fun. Except for the last mile, the rest of the race is kind of boring from here. You’re on back roads between Magic Kingdom and Epcot and there isn’t a ton going on. There is a bit of entertainment, but not quite enough for this stretch. Though, there was a DJ playing “Shake It Off” on repeat which made me think about great this song still is.

Somewhere around mile nine, I ran into Patrick, whom I had just met at Wine & Dine two months ago. We ran together for a bit before I pulled my pace back a bit to save energy for the next day. From there to the finish was pretty uneventful. I kept it steady and cruised in for a 2:08:07 finish. A bit faster than planned, but it happens.

2015 Walt Disney World Half Marathon Phineas and Ferb

Best race photo EVER!

After the race, I quickly hopped on a bus back to the resort to get ready for the day in the parks. I wanted to get right out there so I wouldn’t have to feel bad about making it an early night.

Walt Disney World Marathon

Marathon outfit

Marathon outfit

Marathon morning started off similar to the day before. Though, as I started to spread the peanut butter I brought with my onto my bagel, I noticed it had expired months ago so the peanut butter and half my bagel went right into the trash. This left me with less pre-race nutrition than I would have liked. I ended up with half a plain bagel, some apple slices, a Larabar, and a Cliff Shots gel. Could be worse, but still not ideal.

My real worry was that I was somehow sore from the day before. Not terribly sore, but I felt it in my quads. Sure, I wasn’t really trained for a marathon, but I shouldn’t have been sore from a half marathon ten minutes slower than the 13.1 milers I’d been doing every week without pushing myself. It wasn’t enough to make me think I should pull a DNS, but it was enough to have me concerned.

2015 Walt Disney World Marathon start

Some more fireworks to start off day two!

This time when the race started, I made sure to pull it back even more on the pace and I, again, stopped inside the first mile to pee. Given my soreness at the start, I decided I would walk all hills and walk through each water stop. And since the weather was going to get up into the 70s, I planned to take water at every stop anyway. My goal was to, at worst, get to the halfway point before falling back to a run/walk effort and, at best, make it to mile sixteen before that happened. I fully expected a lot of walking in the last third of the race. I figured shooting for a 5:00 finish gave me plenty of time to walk as much as I needed in the second half of the race.

2015 Walt Disney World Marathon Wreck-It Ralph and Vanellope

Glitchin’ with Vanellope!

I stuck to this plan pretty well, but my pace was a lot faster than planned. Even with all my photo stops, through the first third of the race, I was keeping about a 10:35 min/mile average which was about as slow as I could get my legs to go at the time. The problem was I was kind of having a blast out there. I was just having fun and not worrying about much. Okay, that wasn’t really the problem. The problem was that I kind of had to poop…and was starting to feel some thigh chafing show up.

2015 Walt Disney World Marathon Magic Kingdom

Oh, hey, Magic Kingdom

As we made our way into the Speedway after Magic Kingdom, I started eying up the porta-potties. I didn’t want to have to do it, but I knew what needed to be done and went for it. I think I lost about three minutes or so in there. After that was taken care of, I stopped at the next aid station to throw some vaseline between my legs to ward off the chafing. Despite both of these things, I was having all kinds of fun out there. I had a HUGE smile on my face and couldn’t stop feeling totally in love with running.

2015 Walt Disney World Marathon

My favorite RVers!!

2015 Walt Disney World Marathon

Quick little jamboree! And, yes, that is indeed vaseline on my camera lens.

Finally, the temperature started to rise a bit more and I broke out into a heavy enough sweat for my thighs to be able to keep themselves all lubed up and free from chafing. And it was around that time we started to make our way into Animal Kingdom. The fun thing about starting a race sore is you completely lose all ability to accurately judge how your legs are holding up through things. I hadn’t run an inch of the race without feeling at least some soreness and things had only gotten marginally worse so I was pretty happy with where I was. In fact, I was otherwise feeling really good.

2015 Walt Disney World Marathon

I made a very cute friend on my way into Animal Kingdom!

We ran through Animal Kingdom and as we passed the halfway part of the race Samwise Gamgee passed me on left. Not someone dressed like him, it was Sean Astin. This was my second runDisney event I’d run with him (not with him; you know what I mean). The first was the Dumbo Double Dare in Disneyland back in 2013. Though, that time I passed him. He ran just in front of me for a few seconds and then stopped to walk and I never saw him again.

Anyway, like I said, I was feeling pretty good and my pace was slowly picking up. I was pretty much in heaven…which isn’t exactly where you’d expect someone in my situation going into the race to be. I had about 18 minutes banked for the second half of the race to keep under 5:00.

After passing the fourteenth mile marker, I got up to the graveyard photo op and just had to go for it this year. I waited in a line as about ten runners ahead of me took their photos and probably lost a good two or three minutes, but I didn’t care, my photo was great and totally worth it!

2015 Walt Disney World Marathon

Mile 14 just KILLED me!

I was afraid that laying down on the ground to take the photo would be the end of me. After standing there for a couple minutes and then having to stand back up from the ground, I figured my legs would be done and that would be that. Instead, this is where things got weird.

I got up just fine and then, I don’t know, I just kind of started to go for it. My legs were feeling good and I was passing runner after runner. I knew I still had a lot of race ahead of me so I tried to pull back a bit, but I really just wanted to go. At mile sixteen, where I had hoped to make it before needing to walk, I was starting to really feel in my element. My pace was getting down into the low nine-minute-mile range and I stopped taking water. Oddly, I felt completely hydrated, much more so than when I started the race even.

Coming around into Wide World of Sports, I couldn’t have felt better or been happier…except for the fact that I had another poop brewing. I didn’t want to stop again, though, I was feeling too good. So I squeezed some cheek and motored on while continuing to pass runners through the narrow parts of the course in Wide World of Sports. With 10k to go, I was in the zone and kicking ass. Instead of stopping to poop like I should have, I decided to “go for it” a little more. At this point, the race was really on. What was going to come first, the finish line or my poop?

I rounded into Hollywood Studios after somehow missing the 22nd mile marker entirely and turned it on a little more. I’m running out of ways to say how good I was feeling, but I really was. My legs were saying “Go! Go! Go!”

Coming up on the 23rd marker, I did some quick math and realized at my current pace I was going to score a WDW Marathon PR. Though, I’ve only ever done WDW Marathon as part of the Goofy Challenge and, therefore, never raced it, this still seemed like a pretty big deal to me. Back at mile 20, I thought I would be close, but a minute or two over. Here, I knew I just had to keep it steady.

But I didn’t keep it steady. I picked it up some more. It’s weird, I know, but my legs were only slightly more sore than when I started the race and, somehow, not tired at all. I was at mile 23 of a marathon I shouldn’t have been running at all, I shouldn’t have been feeling good. I shouldn’t have been able to pick it up. It shouldn’t have mattered that I took the first half of the race really slow and easy. I should have been struggling. I wasn’t.

Mile 24 came in at a brisk 8:07, just a hair slower than my goal marathon pace from back in April. I flew through Hollywood Studios like I had a rocket strapped to me.

Coming down along the river behind the Boardwalk, I was doing my best to get around people in the cramped space, but I was still flying. Only problem was, I was really struggling to hold the poop in. I was squeezing my butt as tight as I could and just praying to not shit my shorts. This and the crowdedness of the course here caused me to lose a little time, but I was still putting down an 8:30 min/mile.

I don’t know why I did it, but I grabbed a Twizzler from a girl handing them out behind the Boardwalk. I took a few bites and then tossed it. Unfortunately, as I was chewing it, it slid into the back of my mouth and I started choking on it. Luckily, I was able to deal with that without having to slow down. Almost ruined everything, though!

2015 Walt Disney World Marathon

Mile 25.5 and nothing about that smile is fake.

Coming down along by the Beach Club, I was still passing runner after runner. Some spots got a little tight and, rather than slowing down, I decided to just hop over some of the cones around the trees. I flew around into the World Showcase and would have been really flying if I didn’t have to poop so badly. Though, I was still running an 8:30 pace. At this point, I didn’t think I was going to make it to the finish without pooping my pants. I strongly debated stopping real quick, but I wanted that PR bad so I kept on squeezing. I was 100% convinced that the moment I crossed the finish line and stopped running, I was going to crap all over myself. It wasn’t going to be pretty.

Quick high-five from Mickey!

Quick high-five from Mickey!

I made my way around the World Showcase, through Futureworld, and out of the park. The finish line came into view, but I still didn’t think I was going to make it. I high-fived Mickey in my last few steps and crossed at 4:23:21, a four minute WDW Marathon PR. And, of course, my GI immediately felt better. I grabbed my medal and felt on top of the world.

After the race, my legs felt the best they ever have after a marathon. They were sore as heck, sure, but I was walking just fine and not even in the same ballpark of soreness I usually feel. The next day and the day after, I still was significantly less sore than normal.

2015 Walt Disney World Marathon and Goofy Challenge

Obligatory hardware photo.

Thoughts

2015 Walt Disney World Marathon

Seriously, happy as a clam. Not even a clam…all the clams. Every clam.

Sure, 4:23 is not a fast marathon for me when you look at my faster times, but this was a race that should have been difficult to finish at all given how much I had been running. Even though the last eight months of running really sucked for me, I still racked up 1,504 miles I 2014 and I have to believe that really came into play here.

Every marathon has a story behind it. Every one is unique. Just looking at my marathon times in chronological order can tell you that. 3:24, 4:58, 3:08, 4:27, 3:44, 3:48, and 4:23. All of these races have their own story. Different goals, different training, and different takeaways. This marathon was my third slowest, but it slapped me in the face and told me to quit my whining. It told me to get my shit together and start pushing myself for real again. It told me to believe in myself. And it reminded me of what I’m capable of.

You really have to love running to do the Goofy Challenge and I’ve struggled with that a lot for the last eight months, but I just can’t doubt that anymore. I am in love with running. After the New Jersey Marathon last year, I wrote about what I learned from that race and I wrote about how much I love the marathon. This race reminded me that I just simply love running too. I couldn’t have had a better and more fun time out there running it. I had a huge smile the whole time and loved every second of it. I only wanted it to end because of the whole poop situation. Otherwise, I was in heaven.

I’m not making any definite plans yet for this year, but I want to get out there and get my shit together again. I want to work hard. I want 3:30 to be a reasonable marathon goal again.